{"id":9323,"date":"2026-04-20T15:33:13","date_gmt":"2026-04-20T15:33:13","guid":{"rendered":"https:\/\/fisioterapiaescorial.es\/?page_id=9323"},"modified":"2026-04-21T11:35:57","modified_gmt":"2026-04-21T11:35:57","slug":"pilates","status":"publish","type":"page","link":"https:\/\/fisioterapiaescorial.es\/en\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"
\n\t\t\t\t
\n\n \n
\n
\r\n
\r\n \r\n \t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u00bfQu\u00e9 es el Pilates?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

E<\/span>s un m\u00e9todo<\/span>\u00a0de\u00a0<\/span>rehabilitaci\u00f3n y\u00a0<\/span>entrenamiento<\/span>\u00a0<\/span>que ofrece beneficios para quienes buscan\u00a0<\/span>mejorar su salud, tanto\u00a0f\u00edsica\u00a0como\u00a0mental.\u00a0\u00a0<\/span>Est\u00e1\u00a0<\/span>centrado en el fortalecimiento de los m\u00fasculos posturales, la movilidad y la respiraci\u00f3n.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

\r\n
\r\n \r\n \t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t
\n\n \n
\n
\r\n
\r\n \r\n \t\t
\n\t\t\t\t
\n\t\t\t\t\t

Pilates m\u00e1quina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

En la cl\u00ednica aplicamos el m\u00e9todo Pilates con la ayuda del\u00a0<\/span>reformer<\/span>, para optimizar la precisi\u00f3n, el control y la eficacia de los ejercicios.<\/span><\/span> <\/span>\u00c9stos son\u00a0<\/span>de bajo impacto y adecuados al nivel de los participantes. Es<\/span>\u00a0una<\/span>\u00a0pr\u00e1ctica es id\u00f3nea\u00a0<\/span>para todo tipo de pacientes y necesidades.<\/span>\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

\r\n
\r\n \r\n \t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u00bfQu\u00e9 es el Pilates? Es un m\u00e9todo\u00a0de\u00a0rehabilitaci\u00f3n y\u00a0entrenamiento\u00a0que ofrece beneficios para quienes buscan\u00a0mejorar su salud, tanto\u00a0f\u00edsica\u00a0como\u00a0mental.\u00a0\u00a0Est\u00e1\u00a0centrado en el fortalecimiento de los m\u00fasculos posturales, la movilidad y la respiraci\u00f3n.\u00a0 Pilates m\u00e1quina En la cl\u00ednica aplicamos el m\u00e9todo Pilates con la ayuda del\u00a0reformer, para optimizar la precisi\u00f3n, el control y la eficacia de los ejercicios. \u00c9stos son\u00a0de […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9323","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/pages\/9323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/comments?post=9323"}],"version-history":[{"count":10,"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/pages\/9323\/revisions"}],"predecessor-version":[{"id":9362,"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/pages\/9323\/revisions\/9362"}],"wp:attachment":[{"href":"https:\/\/fisioterapiaescorial.es\/en\/wp-json\/wp\/v2\/media?parent=9323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}